{"id":391,"date":"2026-08-11T23:50:01","date_gmt":"2026-08-11T21:50:01","guid":{"rendered":"https:\/\/shaktiprana.es\/yoga-ninos-familias\/"},"modified":"2026-08-23T20:59:57","modified_gmt":"2026-08-23T18:59:57","slug":"yoga-for-kids-and-families","status":"publish","type":"page","link":"https:\/\/shaktiprana.es\/en\/yoga-for-kids-and-families\/","title":{"rendered":"Yoga and experiences for children and families"},"content":{"rendered":"<section class=\"wp-block herosecundario align wp-block-herosecundario\" style=\"min-height: 50vh;\" >\n\t<div class=\"herosecundario__bg\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/08\/yoga-ninos-practica-bosque-terra-alta.jpg\" alt=\"Lorena Shakti y un ni\u00f1o practicando yoga sobre una esterilla en el pinar\">\n\t\t\t<\/div>\n\n\t<div class=\"herosecundario__overlay\"><\/div>\n\n\t<div class=\"container\">\n\t\t<div class=\"herosecundario__content\">\n\t\t\t\t\t\t\t<h1 class=\"herosecundario__title\">Yoga and experiences for children and families<\/h1>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"herosecundario__subtitle\">A space to grow, learn and guide with awareness.<\/p>\n\t\t\t\n\t\t\t<div class=\"herosecundario__chevron\">\n\t\t\t\t<svg width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t<path d=\"M12 18L24 30L36 18\" stroke=\"currentColor\" stroke-width=\"1\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n\t\t\t\t<\/svg>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"wp-block contenido align wp-block-contenido\" >\n\t<div class=\"container\">\n\t\t<div class=\"contenido__inner\">\n\t\t\t\t\t\t\t<h2 class=\"contenido__title\">Yoga can be a companion from the earliest years<\/h2>\n\t\t\t\n\t\t\t<div class=\"contenido__body\">\n\t\t\t\t\t\t\t\t\t<p class=\"contenido__intro\">A place where children explore their inner and outer world through yoga, and where adults learn to bring these tools into everyday life.<\/p>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"contenido__text\"><p>I believe yoga is not only a physical practice: it is a <strong>path towards connection, mindfulness and emotional harmony<\/strong>, one that helps children grow up with joy and helps adults be there for them with awareness and love.<\/p>\n<p>For many years I worked with children from a respectful, conscious perspective. That experience taught me how important it is to meet each person in their own essence, encouraging curiosity, mindfulness and connection with oneself.<\/p>\n<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"contenido__highlights-wrap\">\n\t\t\t\t\t<div class=\"contenido__highlights\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"contenido__highlight\">Awareness, calm and respectful play as tools for growing up.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"contenido__bullet\">&bull;<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"contenido__highlight\">A safe, playful and conscious space for grown-ups and little ones alike.<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n<section class=\"wp-block experiencias align wp-block-experiencias\" >\n\t\t\t<div class=\"experiencias__row \"  id=\"yoga-para-ninos\" >\n\t\t\t<div class=\"experiencias__text\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"experiencias__title\">Yoga for children<\/h2>\n\t\t\t\t\n\t\t\t\t<div class=\"experiencias__body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"experiencias__description\"><p>In class, children learn to recognise, understand and handle their emotions while having fun and exploring their creativity. We combine yoga, mindfulness, body expression and artistic activities to develop:<\/p>\n<ul>\n<li>Attention and focus<\/li>\n<li>Emotional balance<\/li>\n<li>Self-esteem and confidence<\/li>\n<li>Connection with their body<\/li>\n<\/ul>\n<p>Games, stories, music and art for playful, natural learning. Families are welcome to join in, to strengthen the bond and the trust with their children.<\/p>\n<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"experiencias__highlight\">Classes for all ages, bringing together movement, breath and play.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"\/en\/contact\/\" class=\"btn btn-outline-amarillo\" >\n\t\t\t\t\t\tExperience it for yourself\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"experiencias__image\" style=\"background-image: url('https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/08\/yoga-ninos-postura-perro-boca-abajo.jpg');\" role=\"img\" aria-label=\"Una adulta y una ni\u00f1a en la postura del perro boca abajo al aire libre\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"experiencias__row experiencias__row--reversed\"  id=\"yoga-para-crecer\" >\n\t\t\t<div class=\"experiencias__text\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"experiencias__title\">Yoga for Growing: tools for the classroom and the home<\/h2>\n\t\t\t\t\n\t\t\t\t<div class=\"experiencias__body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"experiencias__description\"><p>A workshop on bringing yoga into children&#8217;s lives as a loving tool, at any age.<\/p>\n<ul>\n<li>Adapting postures, breathing, meditations and playful activities to each child<\/li>\n<li>Yoga as a bridge towards emotional education, creativity and nature<\/li>\n<li>Strategies for running sessions in the classroom or at home, with practical resources<\/li>\n<li>How to turn everyday spaces into places of calm, joy and balance<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"experiencias__highlight\">For educators, mothers and fathers.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"\/en\/contact\/\" class=\"btn btn-outline-amarillo\" >\n\t\t\t\t\t\tI would like more information\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"experiencias__image\" style=\"background-image: url('https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/08\/yoga-ninos-juego-consciente-lorena-shakti.jpg');\" role=\"img\" aria-label=\"Lorena Shakti y un ni\u00f1o sentados frente a frente en un juego de manos consciente\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"experiencias__row \"  id=\"educacion-viva\" >\n\t\t\t<div class=\"experiencias__text\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"experiencias__title\">Living Education: a path of respectful transformation<\/h2>\n\t\t\t\t\n\t\t\t\t<div class=\"experiencias__body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"experiencias__description\"><p>A workshop on connecting with a loving, conscious view of childhood, drawing on living schools and respectful pedagogies.<\/p>\n<ul>\n<li>Being there for childhood through free play, authentic bonds and creative expression<\/li>\n<li>Connection with nature and nonviolent communication<\/li>\n<li>How to set boundaries with love and cultivate conscious adult presence<\/li>\n<li>The importance of building community and educational support networks<\/li>\n<\/ul>\n<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"experiencias__highlight\">For mothers, fathers, teachers and education professionals.<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"\/en\/contact\/\" class=\"btn btn-outline-amarillo\" >\n\t\t\t\t\t\tI would like more information\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"experiencias__image\" style=\"background-image: url('https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/08\/educacion-viva-juego-libre-naturaleza.jpg');\" role=\"img\" aria-label=\"Tres ni\u00f1os jugando libremente en el bosque acompa\u00f1ados por una adulta\"><\/div>\n\t\t\t\t\t<\/div>\n\t<\/section>\n\n\n<section class=\"wp-block contenidodestacado align wp-block-contenidodestacado\" >\n\t<div class=\"container\">\n\t\t\t\t\t<h2 class=\"contenidodestacado__title\">What this experience offers you:<\/h2>\n\t\t\n\t\t\t\t\t<div class=\"contenidodestacado__grid\">\n\t\t\t\t\t\t\t\t\t<div class=\"contenidodestacado__card contenidodestacado__card--verde\">\n\t\t\t\t\t\t<div class=\"contenidodestacado__card-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"contenidodestacado__icon\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/02\/Clasespresencialesyonline.svg\" alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"contenidodestacado__separator\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"contenidodestacado__label\">Classes adapted to every age<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"contenidodestacado__card contenidodestacado__card--ladrillo\">\n\t\t\t\t\t\t<div class=\"contenidodestacado__card-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"contenidodestacado__icon\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/02\/Acompanamiento-consciente.svg\" alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"contenidodestacado__separator\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"contenidodestacado__label\">Workshops for families and educators<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"contenidodestacado__card contenidodestacado__card--amarillo\">\n\t\t\t\t\t\t<div class=\"contenidodestacado__card-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"contenidodestacado__icon\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/shaktiprana.es\/wp-content\/uploads\/2026\/02\/Adaptadas-vitall.svg\" alt=\"\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"contenidodestacado__separator\"><\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"contenidodestacado__label\">A respectful approach and living education<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n\n\n<section class=\"wp-block calendario align wp-block-calendario\" >\n\t<div class=\"container\">\n\t\t\t\t\t<h2 class=\"calendario__title\">Upcoming dates<\/h2>\n\t\t\n\t\t<div class=\"calendario__wrapper\" data-month=\"9\" data-year=\"2026\">\n\t\t\t<div class=\"calendario__header\">\n\t\t\t\t<span class=\"calendario__month-label\">Septiembre, 2026<\/span>\n\t\t\t\t<div class=\"calendario__nav\">\n\t\t\t\t\t<button class=\"calendario__arrow calendario__arrow--prev\" aria-label=\"Mes anterior\">\n\t\t\t\t\t\t<svg width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t<circle cx=\"16\" cy=\"16\" r=\"15\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n\t\t\t\t\t\t\t<path d=\"M18 11L13 16L18 21\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<button class=\"calendario__arrow calendario__arrow--next\" aria-label=\"Mes siguiente\">\n\t\t\t\t\t\t<svg width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t\t\t\t\t\t\t<circle cx=\"16\" cy=\"16\" r=\"15\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n\t\t\t\t\t\t\t<path d=\"M14 11L19 16L14 21\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"calendario__grid\">\n\t\t\t\t<div class=\"calendario__weekdays\">\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"LUN\">L<\/span>\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"MAR\">M<\/span>\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"MI\u00c9\">M<\/span>\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"JUE\">J<\/span>\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"VIE\">V<\/span>\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"S\u00c1B\">S<\/span>\n\t\t\t\t\t<span class=\"calendario__weekday\" data-full=\"DOM\">D<\/span>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"calendario__body\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__week\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day calendario__day--other \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">31<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">3<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">5<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">6<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__week\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">7<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">8<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">9<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">10<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">11<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">12<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">13<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__week\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">14<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span class=\"calendario__day-number\">15<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"calendario__day  \">\n\t\t\t\t\t\t\t\t\t<span 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