Yoga and experiences for children and families
A space to grow, learn and guide with awareness.
Yoga can be a companion from the earliest years
A place where children explore their inner and outer world through yoga, and where adults learn to bring these tools into everyday life.
I believe yoga is not only a physical practice: it is a path towards connection, mindfulness and emotional harmony, one that helps children grow up with joy and helps adults be there for them with awareness and love.
For many years I worked with children from a respectful, conscious perspective. That experience taught me how important it is to meet each person in their own essence, encouraging curiosity, mindfulness and connection with oneself.
Yoga for children
In class, children learn to recognise, understand and handle their emotions while having fun and exploring their creativity. We combine yoga, mindfulness, body expression and artistic activities to develop:
- Attention and focus
- Emotional balance
- Self-esteem and confidence
- Connection with their body
Games, stories, music and art for playful, natural learning. Families are welcome to join in, to strengthen the bond and the trust with their children.
Classes for all ages, bringing together movement, breath and play.
Yoga for Growing: tools for the classroom and the home
A workshop on bringing yoga into children’s lives as a loving tool, at any age.
- Adapting postures, breathing, meditations and playful activities to each child
- Yoga as a bridge towards emotional education, creativity and nature
- Strategies for running sessions in the classroom or at home, with practical resources
- How to turn everyday spaces into places of calm, joy and balance
For educators, mothers and fathers.
Living Education: a path of respectful transformation
A workshop on connecting with a loving, conscious view of childhood, drawing on living schools and respectful pedagogies.
- Being there for childhood through free play, authentic bonds and creative expression
- Connection with nature and nonviolent communication
- How to set boundaries with love and cultivate conscious adult presence
- The importance of building community and educational support networks
For mothers, fathers, teachers and education professionals.
What this experience offers you:
Classes adapted to every age
Workshops for families and educators
A respectful approach and living education
Upcoming dates
